Can the treadmill damage floor?

Can the treadmill damage floor?

Treadmills are effective fitness tools when you want to strengthen your legs, burn calories, and improve your overall aerobic capacity. However, with all of their perks, they can easily damage your floor. The treadmill’s weight, combined with the rubbing of the rubber feet of a treadmill, can damage your floor. Here are the damages a … Read more

What Treadmill Incline Should I Use?

What Treadmill Incline Should I Use?

Treadmills are impressive tools to use to get fitter and healthier. They are especially handy when dark or freezing outside and challenging to run outdoors. However, when working out on a treadmill, you will notice the speed and incline buttons. Treadmill inclines make your run harder to help you burn more calories which is good … Read more

What Treadmill Does Orangetheory Use?

What Treadmill Does Orangetheory Use?

Whether you’re trying to lose weight or build strength and endurance, Orangetheory may be the motivation you need to hit your fitness goals. Orangetheory is one of the most recent additions to the land of fitness classes. So, what exactly is Orangetheory, and how does it work? And what treadmill does Orangetheory use? Here’s everything … Read more

Horizon 7.8 AT Treadmill Review 2023

Horizon 7.8 AT Treadmill Review

If you’re looking for a treadmill with easy-to-use features, impressive performance, and technology, the Horizon 7.8 AT treadmill is a great option. The 7.8 AT is a mid to high-end treadmill designed with studio classes in mind. This Studio Series Smart treadmill is a fun way of losing weight and getting healthy. This treadmill is … Read more

Best Exercise Balls for Home Use

Best Exercise Balls for Home Use.jpg

Finding an inexpensive method of exercise, especially if you travel can be a challenge. Many people love exercise balls for this reason. They are the perfect piece of equipment for low impact, versatile exercise. You can use exercise balls for full-body workouts, strength training, agility, and more. The three choices of exercise balls that we … Read more

Sole Elliptical Reviews (Features, Pros and Cons)

Sole Elliptical Reviews

Sole manufactures some of the best and most popular ellipticals for home use. They have become one of the leading brands in the fitness world because their ellipticals are solidly built and are backed with reliable warranties. Sole ellipticals work better and hold up longer than most of the competition. Sole ellipticals are known for … Read more

ProForm Elliptical Reviews (Features, Pros and Cons)

ProForm Elliptical Reviews

If you visit any fitness center and gym, you will notice that elliptical trainers are among the most common machines in the cardio area. Ellipticals are designed to help you get a solid aerobic workout to strengthen your lungs, heart, and muscles, which may help boost your endurance. Additionally, ellipticals are quite handy in performing … Read more

NordicTrack Elliptical Reviews

NordicTrack Elliptical Reviews

NordicTrack is a world-leading American brand that manufactures high-quality home exercise equipment, including rowing machines, treadmills, and ellipticals. Elliptical machines are among fitness enthusiasts’ most popular gym equipment because they provide a reliable cardiovascular workout that’s easy on your joints. NordicTrack ellipticals are well-known for their ample workout programming and great entertainment features such as … Read more

Life Fitness Elliptical Reviews (Features, Pros and Cons)

Life Fitness Elliptical Reviews

Life Fitness is a global leader in the fitness industry and has created new and unique fitness equipment for decades. This brand has maintained its basic purpose by bringing its wide range of stair climbers, ellipticals, cross trainers, and other exercise equipment to help people lie healthier. Life Fitness ellipticals are well-known for their ellipticals … Read more